Services/treatment

We offer personalized treatment programs for a variety of musculoskeletal and neuromuscular disorders, and will provide individualized care based on your unique goals and needs.  Our treatment approach focuses on manual therapy techniques and therapeutic exercise. Treatments may include joint mobilization, soft tissue mobilization, myofascial release, and muscle energy techniques.  We prescribe client-specific exercises utilizing principles of graded exercise progression, pilates rehabilitation, and functional movement patterns.  We also provide posture training, body mechanics and ergonomics training, balance programs, biofeedback, pain management techniques, modalities, and instruction in individualized home exercise programs.  Our goal is to provide you with the tools needed to help maximize your physical health and wellbeing, prevent injuries, and to enjoy a wonderful Whidbey Island lifestyle.

We can help you with: 

• Low back pain

• Carpal tunnel

• Elbow pain and tendonitis

• Neck pain and headaches

• Thoracic pain and postural dysfunction

• Sciatica

• Balance programs

• Whiplash and motor vehicle accidents

• Vestibular Rehabilitation for dizziness and vertigo

• Women’s Health program including peri- and post-partum care, pelvic pain and incontinence

• Work related injury rehabilitation

• Post-operative rehabilitation programs for orthopedic surgeries

• Shoulder pain and dysfunction

• Hip and knee pain

• Foot and ankle pain, ankle sprains, footwear recommendations

• Temporal Mandibular Joint Dysfunction (TMD/TMJ) rehabilitation

• Running rehabilitation

• Gait and running video analysis

• Bike fitting programs

• Triathlon specific training programs

• Sports rehabilitation and sport-specific training programs

• Chronic pain and Fibromyalgia

• Education in posture, body mechanics, ergonomics, and home exercise programs